Transcend!
The Transcend course will be back Spring 2022!
The next iteration of the course will offer even more benefits and options to help you live a more fulfilling, meaningful, creative, and self-actualized life.
The course includes:
10+ hours of recorded lectures
4 live group discussion with Scott Barry Kaufman
4 smaller “growth group” sessions with one of our world-class instructors
Exclusive workbook of “growth challenges”
An electronic copy of Transcend
Certificate of Completion
Be a part of a great community of “transcenders” for life
What does it mean to live a life well-lived?
Can science inform how you can live your own best life?
I’m excited to take my popular Columbia University course online! This 8-week online course is grounded in the core principles of humanistic and positive psychology, and will cover essential human needs, including health, security, growth, mindfulness, self-esteem, connection, love, creativity, resiliency, purpose, flow, gratitude, awe, and other forms of transcendence. Throughout the course you will engage in experiential learning and practical exercises to help you nurture what’s best within you— and become a whole person. My hope is that in addition to enhancing your appreciation of how the scientific method can inform the good life, the activities and information in this course will also help you in your own personal journey to realize your greatest strengths and become more fully human— accepting and becoming flexible with the totality of who you are, so that you can become the person you most want to become.
Schedule
All live sessions (4 with Scott Barry Kaufman and 4 with a smaller group) will take place through Zoom on Sundays from 2pm-3pm Pacific West Coast Time.
Week 1: Introduction and Basic Principles of Wholeness
Week 2: Safety, Stress, & Adversity
Week 3: Connection
Week 4: Self-Esteem
Week 5: Exploration
Week 6: Love
Week 7: Intelligence & Creativity
Week 8: Purpose & Transcendence
Each attendee will receive:
10+ hours of recorded lectures
Four live group Q & A sessions with Scott Barry Kaufman (these Q & A sessions are your opportunity to discuss the weekly exercises and course material with real-time feedback from Scott and other course participants)
Four “growth group” sessions led by one of our world-class instructors (this is an opportunity to form connections with a smaller group of students to help support each other throughout the journey and to get clarification about the course material from one of our experts)
Exclusive workbook of “growth challenges” that will help you overcome your deepest fears and grow as a whole person
1 copy of Transcend: The New Science of Self-Actualization
Official Certificate of Completion indicating that you have learned the basic principles of humanistic and positive psychology (for those who complete the course requirements)
You will be a part of a great community of “transcenders” for life
Note that no refunds will be allowed for the course after purchase.
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